Health and beauty cannot be separated from each other. How healthy you are, is reflected in your hair, your nails and your skin. Here you will find some tips for beauty and health for a better life.
Thursday, December 27, 2012
Water ..
Skin cells contain mostly water, and if you're dehydrated, skin can look and feel parched. While the “8 glasses a day” rule is no longer valid, it’s important to stay hydrated throughout the day by drinking when you're thirsty
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