Health and beauty cannot be separated from each other. How healthy you are, is reflected in your hair, your nails and your skin. Here you will find some tips for beauty and health for a better life.
Thursday, December 27, 2012
Apples ..
Quercetin, an antioxidant in the peel of many varieties, provides some protection from the "burning" UVB rays that can trigger skin cancer. For the biggest quercetin concentration, look for Cortland, Golden Delicious, and Monroe varieties
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